WALKING FOOTBALL FOR OVER 75S: A COMPREHENSIVE GUIDE TO FITNESS AND ENJOYMENT FOR SENIORS




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The leisure periods are played in an incredibly Safe and sound and controlled manner and so are all about social, fitness and most crucial pleasurable.Apart from the noticeable social Advantages, walking football also has many overall health Positive aspects. It encourages cardiovascular Conditioning, improves balance and coordination and might cut

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A Secret Weapon For walking football blackpool

Groups tend to be made up of five to seven players. Matches might have a slower tempo, but players even now require very good positioning and teamwork to thrive. No operating or jogging is permitted, and Bodily Get hold of is minimal, cutting down the potential risk of harm.We also use third-occasion cookies that support us evaluate and understand

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